Kefir, including the raw-milk variety, is on the rise. There is a revaluation of fermentation, as a measure to ‘work up’ foods: white cabbage becomes sauerkraut, black tea with sugar Kombucha and milk becomes kefir. Meanwhile, raw milk kefir from …
Take home message The biggest difference in Vitamin K2 content between fermented milk products is due to the use of thermophyle or mesophyle cultures. Thermophyle bacterial cultures produce little or no K2. Certain bacteria, such as Leuconostoc, produce a lot …
Not only raw milk, but also fermented products have an impact on health. A very old probiotic product is kefir, which is available in every supermarket in Eastern Europe, and increasingly conquering Western markets. Fermentation of milk converts almost all …
